When ingested, it helps correct any imbalances and better regulate physical and mental symptoms.

In general, CBD can stay for up to 30 days in our bodies. This is because CBD is a fat-soluble compound, making it capable of getting into and being stored in our fat cells for up to a month.

Did you know you can mix CBD with just about any drink? And not just your classic chasers like juice or lemonade. CBD oil, or

We already know CBD is great when it comes to getting better sleep and alleviating stress. However, CBD may also be incredibly helpful in the bedroom.

When I hear someone complain of chronic pain, stress, or trouble sleeping, I ask them, “Have you considered trying CBD?” Of course, I’m no doctor, but the stats do not lie.

Learn more about ECS, how it functions, and its interactions with cannabis.

Here’s everything you need to know about incorporating CBD into your fitness routine.

Ditch those sleeping pills: Here’s why using CBD oil for sleep is better.

A solid nighttime routine can help your body relax, prepare for REM sleep, and feel refreshed upon waking.